In addition to her intuitive practice, Lauren is an Experienced Registered Yoga Teacher (E-RYT 200), Yoga Alliance Continuing Education Provider (YACEP), and certified breathwork facilitator. With more than two decades of personal yoga practice and teaching experience dating back to 2017, her work bridges movement, mindfulness, and self-exploration.
Drawing from her experience in Vinyasa, Yin Yoga, meditation, and transformational breathwork, Lauren approaches yoga as more than a physical practice. Her teaching emphasizes the connection between body, mind, and consciousness, creating space for students to cultivate awareness, deepen their relationship with themselves, and explore their own capacity for transformation.
Her signature class, Cosmic Power, evolved from her original Soulful Sunday offering, blending the physical practice of yoga with intuitive tarot readings for the room. This distinctive approach brings together movement, breath, and the symbolic language of tarot, inviting students to explore personal reflection, intention, and self-discovery.
Lauren believes that yoga extends far beyond the mat. Her teaching honors the traditional foundations of yoga while encouraging authenticity, curiosity, and each individual's unique journey toward greater self-awareness.
Meet Lauren Salgado
Lauren Salgado is a psychic medium, astrologer, breathwork facilitator, yoga teacher, and founder of The Wise Unicorn.
A lifelong seeker of the mysteries, Lauren's journey into the world of intuition began in childhood, when she experienced what she describes as her first encounter with an angel at the age of three. That experience would become the foundation of a lifelong exploration of spirituality, consciousness, healing, and the unseen forces that shape our lives.
For more than a decade, Lauren has worked professionally as a psychic medium, guiding thousands of individuals through moments of uncertainty, transition, awakening, grief, healing, and transformation. Through intuitive readings, astrology, tarot, mediumship, and spiritual mentorship, she helps clients reconnect with their inner wisdom and navigate life with greater clarity, confidence, and trust.
Her work is rooted in the belief that intuition is not something reserved for a gifted few, it is a natural human capacity that can be cultivated, strengthened, and trusted. Rather than offering quick answers or dependency, Lauren's approach empowers people to develop a deeper relationship with themselves and their own inner knowing.
