Higher Frequencies Ep. 5 w/ Lauren Salgado: Modalities of spiritual practice and physical fitness...

People on yoga mats in a large room with colorful digital projections.

News3LV: Mental Health Matters: 'Exhale,' the event teaching people self-care, one breath at a time

Three women seated on high chairs on a TV set, engaged in conversation. Two women sit on the left; one is wearing a white shirt and pants, the other a black hat and outfit with 'Inhale Exhale' printed. The third woman, on the right, wears a colorful dress. Behind them are blue screens with text about a yoga and breath session.

Channel 8: ‘Exhale’ Event to Benefit Hope Means Nevada

Reading Elsa’s Future with Psychic Lauren Salgado