If you’ve been feeling overwhelmed, stuck, or like you’ve been holding a lot… this space is for you.
The Roar & The Rose is a guided breathwork experience designed to help you release what’s been building in your body and return to yourself.
What this is:
This is a space for both expression and integration—
to move energy fully, and then come back into softness, clarity, and presence.
Through conscious, circular breathing, you’ll be guided into a deeper state where emotion, sensation, and insight can rise and move.
The Roar & The Rose:
The Roar is the release—
the emotions, the truth, the energy that’s been held in the body.
The Rose is the return—
to your heart, your breath, and a deeper sense of self.
Hapé (optional):
We’ll close with an optional Hapé ceremony.
Hapé is a traditional plant medicine used in a grounded, intentional way to support clarity, presence, and energetic alignment.
Participation is always optional, and you’ll be fully guided and supported throughout the experience.
Who this is for:
This experience is for you if you’re:
feeling overwhelmed or stuck
holding onto stress, emotion, or tension
seeking clarity, release, or reconnection
ready to move beyond what’s been weighing on you
No prior experience is needed.
Join us for The Roar & The Rose
April 19
Spots are limited.